Coachshelton

The 28th Annual Southern Indiana Bench Press and Squat Championships will take place at South Spencer High School on Saturday February 26, 2022. Athletes compete in two age divisions Freshmen-Sophomore & Junior-Senior. There are 10 weight classes in the two age divisions. Team trophies for 1st-3rd place and individual trophies and medals for 1st-4th place are awarded. If you have any questions don’t hesitate to ask. My email is zack.shelton@sspencer.k12.in.us Attached is the registration form. We hope to see you there. Coach SheltonWeight Meet 2022 - Brochure.pdf

Junior & Senior Results for 2020 Southern Indiana Bench Press & Squat Championships. 125 - Under 1st place - Owensboro Apollo Ky. - Austin Ratliff - Bench - 175, Squat - 260, Total - 435 2nd place - TIE - Heritage Hills - Wyatt Adkins - Bench - 150, Squat - 270, Total - 420 2nd place - TIE - Heritage Hills - Samuel Scott - Bench - 155, Squat - 265, Total - 420 3rd place - Heritage Hills - Simon Held - Bench - 130, Squat - 200, Total - 330 126 - 135 1st place - McClean County Ky. - Zanner Abney - Bench - 215, Squat - 315, Total - 530 2nd place - McClean County Ky. -Conner Baldwin - Bench - 165, Squat - 295, Total - 460 136 - 145 1st place - McClean County Ky. - Braeden Peercy - Bench - 175, Squat - 335, Total - 510 2nd place - Ohio County Ky. - Lennox Hunt - Bench - 185, Squat - 290, Total - 475 3rd - Forest Park - Tyler Tretter - Bench - 185, Squat - 255, Total - 440 146 - 155 1st place - North Harrison - Gavin Bruner - Bench - 225, Squat - 305, Total - 530 2nd place - Heritage Hills - Erik Thomas - Bench - 185, Squat - 335, Total - 520 3rd - North Harrison - Justin Flicker - Bench - 200, Squat - 305, Total - 505 156 - 170 1st place - TIE - Heritage Hills - Jeremy Merkley - Bench - 245, Squat - 385, Total - 630 1st place - TIE - McClean County Ky. - Andrew Munster - Bench - 205, Squat - 425, Total - 630 2nd place - Ohio County Ky. - Trevor Doan - Bench - 245, Squat - 355, Total - 600 3rd place - North Harrison - Caden Jones - Bench - 170, Squat - 405, Total - 575 171 - 185 1st place - Heritage Hills - Jordan Mitchell - Bench -255, Squat - 305, Total - 560 2nd place - TIE - McClean County Ky. - Kenny Brooks - Bench - 195, Squat - 355, Total - 550 2nd place - TIE - Tecumseh - Simon Hahn - Bench - 215, Squat - 335, Total - 550 3rd place - McClean County Ky. - Gabriel Whitmer - Bench - 195, Squat - 315, Total - 510 186 - 200 1st place - Heritage Hills - Phoenix Rodgers - Bench - 255, Squat - 425, Total - 680 2nd place - South Spencer - Caleb Crabtree - Bench - 210, Squat - 370, Total - 580 3rd - Ohio County Ky. - Grant Phelps - Bench - 245, Squat - 330, Total - 575 201 - 220 1st place - South Spencer - Cameron Weigand - Bench - 285, Squat - 385, Total - 670 2nd place - McClean County Ky. - Jon Tarrance - Bench - 270, Squat - 385, Total - 655 3rd Place - Owensboro Apollo Ky. - Luis Castillo - Bench - 185, Squat - 405, Total - 590 221 - 240 1st place - Boonville - Camron Titzer - Bench - 225, Squat - 500, Total - 725 2nd place - North Harrison - Aaron Nevil - Bench - 275, Squat - 405, Total - 680 3rd place - Heritage Hills - Cody Dauby - Bench - 235, Squat - 435, Total - 670 241 - UP 1st place - Ohio County Ky. - Noe Plascencia - Bench - 310, Squat - 530, Total - 840 2nd place - Heritage Hills - Cody Moffit - Bench - 275, Squat - 500, Total - 775 3rd Place - Ohio County Ky. - Tristen Loffey - Bench - 330, Squat - 420, Total - 750 Junior & Senior Overall Champion 1st - Heritage Hills 2nd - McClean County Ky. 3rd - North Harrison

Freshmen and Sophomore Results for 2020 Southern Indiana Bench Press & Squat Championships. 125 & Under 1st place - Ohio County Ky. - Jaylen Walker - Bench - 130, Squat - 315, Total - 445 2nd place - Heritage Hills - Shelden Smith - Bench - 175, Squat - 230, Total - 405 3rd place - Forest Park - Logan Ferguson - Bench - 145, Squat - 230, Total - 365 126 - 135 1st place - TIE - Heritage Hills - Charlie Brentlinger - Bench - 115, Squat - 295, Total - 410 1st place - TIE - Heritage Hills - Jacob Gaines - Bench - 155, Squat - 255, Total - 410 2nd place - McClean County Ky. - Cody Wilson - Bench - 145, Squat - 260, Total - 405 3rd place - South Spencer - Kyle Batson - Bench - 150, Squat - 250, Total - 400 136 - 145 1st place - Heritage Hills - Brenden Chew - Bench - 205, Squat - 330, Total - 535 2nd place - Owensboro Apollo Ky. - Christian Combs - Bench - 170, Squat - 275, Total - 445 3rd place - McClean County Ky. - Cameron Dukes - Bench - 165, Squat - 275, Total - 440 146 - 155 1st place - Heritage Hills - Cameron Briggs - Bench - 225, Squat - 330, Total - 555 2nd place - Forest Park - Henry Hagedorn - Bench - 195, Squat - 320, Total - 515 3rd place - Ohio County Ky. - Lukus Stevens - Bench - 225, Squat - 285, Total - 510 156 - 170 1st place - Heritage Hills - Quentin Tempel - Bench - 250, Squat - 420, Total - 670 2nd place - South Spencer - Jalen Johnson - Bench - 195, Squat - 325, Total - 520 3rd place - North Harrison - Kam Wauford - Bench - 205, Squat - 275, Total - 480 171 - 185 1st place - South Spencer - Jackson Raaf - Bench - 265, Squat - 405, Total - 670 2nd place - Heritage Hills - Ross Tempel - Bench - 220, Squat - 335, Total - 555 3rd place - South Spencer - Haden Durnill - Bench - 205, Squat - 330, Total - 530 186 - 200 1st place - Owensboro Apollo Ky. - Jarrod Gray - Bench - 245, Squat - 345, Total - 590 2nd place - Tecumseh - Jared McKinley - Bench - 220, Squat - 285, Total - 505 3rd place - Tecumseh - Matthew Hunt - Bench - 170, Squat - 235, Total - 405 201 - 220 1st place - North Harrison - Nick Gunter - Bench - 225, Squat - 405, Total - 630 2nd place - North Harrison - Wyatt Manek - Bench - 235, Squat - 385, Total - 620 3rd place - Ohio County Ky. - Devin Gott - Bench - 235, Squat - 370, Total - 605 221 - 240 1st place - North Harrison - Cody Gottrell - Bench - 225, Squat - 340, Total - 565 2nd place - TIE - North Harrison - Brodey Miller - Bench - 185, Squat - 370, Total - 555 2nd place - TIE - Ohio County Ky. - Jacob Reigz - Bench -240, Squat - 315, Total - 555 3rd place - TIE - Owensboro Apollo - Keshaun Brown - Bench - 230, Squat - 285, Total - 515 3rd place - TIE - Heritage Hills - Gabe Faulkenburgh - Bench - 200, Squat - 315, Total - 515 241 - UP 1st place - Forest Park - Caleb Mays - Bench - 325, Squat - 490, Total - 815 2nd - Heritage Hills - Elliot Regiz - Bench - 250, Squat - 500, Total - 750 3rd - Ohio County Ky. - Jesse Allen - Bench - 285, Squat - 405, Total - 690 Freshman & Sophomore Overall Champion 1st - Heritage Hills 2nd - North Harrison 3rd - Ohio County Ky.

Girls Results for 2020 Southern Indiana Bench Press & Squat Championships. Freshmen 1st place - South Spencer - Sofi Young - Bench - 100, Squat - 205, Total - 305 2nd place - Heritage Hills - Emma Carpenter - Bench - 100, Squat - 200, Total - 300 3rd place - North Harrison - Audrey Tucker - Bench - 95, Squat - 185, Total - 280 Sophomores 1st place - North Harrison - Brianna Fawver - Bench - 135, Squat - 275, Total - 410 2nd place - McCLean County Ky. - Jayden Howard - Bench - 100, Squat - 245, Total - 345 3rd place - Heritage Hills - Shelby Skelton - 105, Squat - 215, Total - 320 Juniors 1st place - North Harrison -Chelsea Schuley - Bench - 155, Squat - 395, Total - 550 2nd place - North Harrison - Emily Ingle - Bench - 160, Squat - 315, Total - 475 3rd place - Owensboro Apollo - Arianna Taylor - Bench - 110, Squat - 255, Total - 365 Seniors 1st place - Heritage Hills - Miley Thomas - Bench - 120, Squat - 275, Total - 395 2nd place - North Harrison - Sydney Raney - Bench - 110, Squat - 190, Total - 300 3rd place - Heritage Hills - Emily Porter - Bench - 0, Squat - 115, Total - 115 Girls Overall Champion - North Harrison.

I will post results as soon as I receive the files.

Looking to have a great turnout this coming Saturday. It's not to late if your interested we take registrations right up to the start of the competition. Looking forward to seeing everyone on the 29th.

Bump

The 27th Annual Southern Indiana Bench Press and Squat Championships will be held on Saturday, February 29, 2020, at South Spencer High School. Weigh-ins begin at 7:30 AM and last until 9:00 AM. The competition starts at 10:00 AM. Contestants will have approximately thirty minutes to warm-up before the competition. There will be two boy divisions (freshman/sophomore and junior/senior) with 10 weight classes. We will also have a girl’s division. Girls will compete based on grade level. There will be no weight classes for the girls. All times are central time. Weight Meet Brochure 2020 (5).pdfCoaches letter weight meet 2020.pdf It would be helpful to know the number of contestants from each school. If you could provide me with your team’s information, it would be greatly appreciated in preparing for the competition. You can contact me with the numbers listed or via e-mail at zack.shelton@sspencer.k12.in.us School: 812-649-9157 Fax: 812-649-9609 Cell #: 812-686-1327 Weight Meet Brochure 2020 (5).pdf Coaches letter weight meet 2020.pdf

If you haven't already registered it's not to late, we take walk up registrations the day of the meet too. Looking forward to seeing everyone this Saturday.

Weight Meet Brochure Attachment 2019 Weight Meet Brochure 2017 (5).pdf

The 26th Annual Southern Indiana Bench Press and Squat Championships will be held on Saturday, February 23, 2019, at South Spencer High School. Weigh-ins begin at 7:30 AM and last until 9:00 AM. The competition starts at 10:00 AM. Contestants will have approximately thirty minutes to warm-up before the competition. There will be two boy divisions (freshman/sophomore and junior/senior) with 10 weight classes. We will also a include a girl’s division. Girls will compete based on grade level. There will be no weight classes for the girls. All times are central time. It would be helpful to know the number of contestants from each school with each student’s T-shirt size. If you could provide me with your team’s information, it would be greatly appreciated in preparing for the competition. You can contact me with the numbers listed or via e-mail at zack.shelton@sspencer.k12.in.us School: 812-649-9157 Fax: 812-649-9609 Cell #: 812-686-1327