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Coachshelton

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  1.    The 30th Annual Southern Indiana Bench Press and Squat Championships will take place at South Spencer High School on Saturday March 16, 2024. Male athletes compete in two age divisions Freshmen-Sophomore & Junior-Senior.  There are 10 weight classes in the two age divisions. Team trophies for 1st-3rd place and individual trophies and medals for 1st-4th place are awarded. Female’s will compete in two age divisions Freshmen-Sophomore & Junior-Senior, with 4 weight classes in the two age divisions. If you have any questions don’t hesitate to ask. My email is zack.shelton@sspencer.k12.in.us 

     

    Attached is the registration form. We hope to see you there.

     

    Coach Shelton

    Weight Meet 2024.pdf

  2. The 29th Annual Southern Indiana Bench Press and Squat Championships will take place at South Spencer High School on Saturday February 25, 2023. Male athletes compete in two age divisions Freshmen-Sophomore & Junior-Senior.  There are 10 weight classes in the two age divisions. Team trophies for 1st-3rd place and individual trophies and medals for 1st-4th place are awarded. Female athletes will compete in two age divisions Freshmen-Sophomore & Junior-Senior, with 4 weight classes in the two age divisions.  If you have any questions don’t hesitate to ask. My email is zack.shelton@sspencer.k12.in.us 

     Attached is the registration form. We hope to see you there.

    Coach Shelton

    Weight Meet 2023 Brochure (1) (1).docx

  3. Here are the results from the Meet on 2-26-22

    Freshmen/Sophomore Division.

    125 and under

    1st....Ty Mattingly South Spencer 9th grade Bench 120 Squat 205 Total 325

    2nd …. Trevon Wilson McClean County Kentucky  9th grade Bench 115 Squat 205 Total 320

    3rd.... Aiden Hatfield McClean County Kentucky 9th grade Bench 135 Squat 160 Total 295

    126-135

    1st.... Denver Epperson South Spencer 9th grade Bench 145 Squat 215 Total 360

    2nd....Case Carandy McClean County Kentucky 9th grade Bench 105 Squat 205 Total 310

    3rd.... Bryce Ralph McClean County Kentucky 9th grade Bench 135 Squat 165 Total 300

     

    136-145

    1st.... Maron Swarens North Harrison 10th grade Bench 200 Squat 310 Total 510

    2nd.... Jesse Voigtschild Linton Stockton 9th grade Bench 185 Squat 315 Total 500

    3rd.... Cody Pigg Linton Stockton 10th grade Bench 185 Squat 275 Total 460

     

    146-155

    1st.... Kaden Frakes Heritage Hills 9th grade Bench 155 Squat 280 Total 435

    2nd.... Harrison Emmick South Spencer 9th grade Bench 150 Squat 225 Total 375

    3rd.... Daniel Guth Heritage Hills 9th grade Bench 140 Squat 225 Total 365

     

    156-170

    1st.... Kole Wilcox North Judson 9th grade Bench 315 Squat 375 Total 690

    2nd.... Sawyer Guillamum Perry Central 10th grade Bench 225 Squat 385 Total 610

    3rd.... Morgan Harris North Harrison 10th grade Bench 185 Squat 365 Total 550

     

    171-185

    1st.... Phoenix Spaetti South Spencer 10th grade Bench 195 Squat 275 Total 470

    2nd.... Isaiah Algood McClean County Kentucky 10th grade Bench 155 Squat 275 Total 430

    3rd.... Seth Deom Heritage Hills 10th grade Bench 160 Squat 250 Total 410

     

    186-200

    1st.... Will Leffler North Harrison 10th grade Bench 300 Squat 500 Total 800

    2nd.... Braydon Durham Heritage Hills 10 grade Bench 290 Squat 405 Total 695

    3rd.... Payton Engelbrech Heritage Hills 10th grade Bench 245 Squat 405 Total 650

     

    201-220

    1st.... Bowdie Cronin Perry Central 10th grade Bench 245 Squat 345 Total 590

    2nd.... Mariano Mendoze North Harrison 10th grade Bench 215 Squat 345 Total 560

    3rd.... Payton King North Harrison 10 grade Bench 240 Squat 315 Total 555

     

    221-240

    1st.... Seven Whistle Perry Central 9th grade Bench 235 Squat 405 Total 640

    2nd.... Ben Powell Mt. Vernon (Posey) 10th grade Bench 240 Squat 345 Total 585

    3rd.... Josh Shumate Mt. Vernon (Posey) 10th grade Bench 200 Squat 335 Total 535

     

    241 & Up

    1st.... Hank Gennicks Linton Stockton 9th grade Bench 340 Squat 455 Total 795

    2nd.... Coby Dant McClean County Kentucky 10th grade Bench 225 Squat 365 Total 590

    3rd.... Emmitt Gogel Heritage Hills 10th grade Bench 235 Squat 315 Total 550

    Team Standings for Freshmen/Sophomore 

    1st....  McClean County Kentucky

    2nd.... Heritage Hills

    3rd.... South Spencer

     

    Junior/Senior Division

    125 & Under

    1st.... Jacob Capps McClean County Kentucky 11 grade Bench 135 Squat Total 320

    2nd.... Tyler McCoy McClean County Kentucky 11 grade Bench 105 Squat 185 Total 290

     

    126-135

    1st... Blake Duttingler Heritage Hills Bench 155 Squat 0 Total 155

     

    136-145

    1st.... Luke Hoehn Mt. Vernon grade 12 Bench 245 Squat 350 Total 595

    2nd.... Camden Schipp 11 grade Bench 150 Squat 250 Total 595

     

    146-155

    1st.... Brenden Chew Heritage Hills Grade 11 Bench 255 Squat 395 Total 650

    2nd.... Alec Knies Boonville Grade 12 Bench 215 Squat 555 Total 555

    3rd.... Shane Staples Heritage Hills 11th grade Bench 185 Squat 320 Total 505

     

    156-170

    1st.... Quintin Temple Heritage Hills 12 grade Bench 290 Squat 480 Total 770

    2nd.... Jalen Johnson South Spencer 12th grade Bench 265 Squat 455 Total 720

    3rd.... Chris Newman Mt. Vernon 12th grade Bench 270 Squat 405 Total 675

     

    171-185

    1st.... Carter Wolfe Boonville 11th grade Bench 245 Squat 455 Total 700

    2nd.... Zach Clayton McClean County Kentucky 11th grade Bench 275 Squat 415 Total 690

    3rd.... James Vaughn South Spencer 12th grade Bench 265 Squat 365 Total 630

     

    186-200

    1st.... Brayden Foertsch Heritage Hills 11th grade Bench 325 Squat 500 Total 825

    2nd.... Hunter Gennicks Linton Stockton grade 11 Bench 275 Squat 515 Total 790

    3rd.... Clark Monks Boonville 11th Bench 315 Squat 465 Total 780

     

    201-220

    1st.... Gabe Eslinger Linton Stockton 12th grade Bench 320 Squat 475 Total 795

    2nd.... Brody Ford Heritage Hills 11th grade Bench 260 Squat 440 Total 700

    3rd.... Ethan Crowe McClean County Kentucky Bench 215 Squat 425 Total 640

     

    221-240

    1st.... Isaiah Stuffle North Harrison 11th grade Bench 245 Squat 385 Total 630

    2nd... Mak Kessner South Spencer 12th Bench 195 Squat 365 Total 560

     

    241 & Up

    1st.... Will Mogan Perry Central 12th Bench 315 Squat 450 Total 765

    2nd.... Trenton Sprinkle Perry Central 11th Bench 275 Squat 455 Total 730

    3rd.... Jonathan Robb 12th grade Bench 320 Squat 380 Total 700

     

    Team Standings for Junior/Senior

    1st Heritage Hills

    2nd McClean County Kentucky

    3rd South Spencer

     

    Girls Division 

    Freshmen Girls

    1st.... Danielle Reynolds McClean County Kentucky Bench 90 Squat 200 Total 290

    2nd.... Sondra Carter McClean County Kentucky Bench 80 Squat 200 Total 280

    3rd.... Maggie Taylor Perry Central Bench 75 Squat 190 Total 265

     

    Sophomore Girls

    1st.... Jayiyin Gogel Heritage Hills Bench 150 Squat 270 Total 420

    2nd.... Samantha Haefling Heritage Hills Bench 140 Squat 280 Total 420

    3rd.... Rylie Schipp Heritage Hills Bench 90 Squat 195 Total 285

     

    Junior Girls 

    1st.... Lexie Curl North Harrison Bench 105 Squat 310 

    2nd.... Mckenna Smith North Harrison Bench 115 Squat 185 Total 300

    3rd.... Lily Pavey North Harrison Bench 115 Squat 185 Total 300

     

    Senior Girls 

    1st.... Jayden Howard McClean County Kentucky Bench 120 Squat 310 Total 430

    2nd.... Ariana Shepherd Mt. Vernon (Posey) Bench 130 Squat 215 Total 345

    3rd.... Carly Abney McClean County Kentucky Bench 115 Squat 220 Total 335

     

    Girls Overall Winner 

    McClean County Kentucky

     

     

    • Thanks 1
  4. The 28th Annual Southern Indiana Bench Press and Squat Championships will take place at South Spencer High School on Saturday February 26, 2022.  Athletes compete in two age divisions Freshmen-Sophomore & Junior-Senior.  There are 10 weight classes in the two age divisions. Team trophies for 1st-3rd place and individual trophies and medals for 1st-4th place are awarded. If you have any questions don’t hesitate to ask. My email is zack.shelton@sspencer.k12.in.us 

     

    Attached is the registration form. We hope to see you there.

     

    Coach SheltonWeight Meet 2022 - Brochure.pdf

  5. Junior & Senior Results for 2020 Southern Indiana Bench Press & Squat Championships.

    125 - Under

    1st place - Owensboro Apollo Ky. - Austin Ratliff - Bench - 175, Squat - 260, Total - 435

    2nd place - TIE - Heritage Hills - Wyatt Adkins - Bench - 150, Squat - 270, Total - 420

    2nd place - TIE - Heritage Hills - Samuel Scott - Bench - 155, Squat - 265, Total - 420

    3rd place - Heritage Hills - Simon Held - Bench - 130, Squat - 200, Total - 330

    126 - 135

    1st place - McClean County Ky. - Zanner Abney - Bench - 215, Squat - 315, Total - 530

    2nd place - McClean County Ky. -Conner Baldwin - Bench - 165, Squat - 295, Total - 460

    136 - 145

    1st place - McClean County Ky. - Braeden Peercy - Bench - 175, Squat - 335, Total - 510

    2nd place - Ohio County Ky. - Lennox Hunt - Bench - 185, Squat - 290, Total - 475

    3rd - Forest Park - Tyler Tretter - Bench - 185, Squat - 255, Total - 440

    146 - 155

    1st place - North Harrison - Gavin Bruner - Bench - 225, Squat - 305, Total - 530

    2nd place - Heritage Hills - Erik Thomas - Bench - 185, Squat - 335, Total - 520

    3rd - North Harrison - Justin Flicker - Bench - 200, Squat - 305, Total - 505

    156 - 170

    1st place - TIE - Heritage Hills - Jeremy Merkley - Bench - 245, Squat - 385, Total - 630

    1st place - TIE - McClean County Ky. - Andrew Munster - Bench - 205, Squat - 425, Total - 630

    2nd place - Ohio County Ky. - Trevor Doan - Bench - 245, Squat - 355, Total - 600

    3rd place - North Harrison - Caden Jones - Bench - 170, Squat - 405, Total - 575

    171 - 185

    1st place - Heritage Hills - Jordan Mitchell - Bench -255, Squat - 305, Total - 560

    2nd place - TIE - McClean County Ky. - Kenny Brooks - Bench - 195, Squat - 355, Total - 550

    2nd place - TIE - Tecumseh - Simon Hahn - Bench - 215, Squat - 335, Total - 550

    3rd place - McClean County Ky. - Gabriel Whitmer - Bench - 195, Squat - 315, Total - 510

    186 - 200

    1st place - Heritage Hills - Phoenix Rodgers - Bench - 255, Squat - 425, Total - 680

    2nd place - South Spencer - Caleb Crabtree - Bench - 210, Squat - 370, Total - 580

    3rd - Ohio County Ky. - Grant Phelps - Bench - 245, Squat - 330, Total - 575

    201 - 220

    1st place - South Spencer - Cameron Weigand - Bench - 285, Squat - 385, Total - 670

    2nd place - McClean County Ky. - Jon Tarrance - Bench - 270, Squat - 385, Total - 655

    3rd Place - Owensboro Apollo Ky. - Luis Castillo - Bench - 185, Squat - 405, Total - 590

    221 - 240

    1st place - Boonville - Camron Titzer - Bench - 225, Squat - 500, Total - 725

    2nd place - North Harrison - Aaron Nevil - Bench - 275, Squat - 405, Total - 680

    3rd place - Heritage Hills - Cody Dauby - Bench - 235, Squat - 435, Total - 670

    241 - UP 

    1st place - Ohio County Ky. - Noe Plascencia - Bench - 310, Squat - 530, Total - 840

    2nd place - Heritage Hills - Cody Moffit - Bench - 275, Squat - 500, Total - 775

    3rd Place - Ohio County Ky. - Tristen Loffey - Bench - 330, Squat - 420, Total - 750

     

    Junior & Senior Overall Champion

    1st - Heritage Hills

    2nd - McClean County Ky.

    3rd - North Harrison 

     

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  6. Freshmen and Sophomore Results for 2020 Southern Indiana Bench Press & Squat Championships.

    125 & Under

    1st place - Ohio County Ky. - Jaylen Walker - Bench - 130, Squat - 315, Total - 445

    2nd place - Heritage Hills - Shelden Smith - Bench - 175, Squat - 230, Total - 405

    3rd place - Forest Park - Logan Ferguson - Bench - 145, Squat - 230, Total - 365

    126 - 135

    1st place - TIE - Heritage Hills - Charlie Brentlinger - Bench - 115, Squat - 295, Total - 410

    1st place - TIE - Heritage Hills - Jacob Gaines - Bench - 155, Squat - 255, Total - 410

    2nd place - McClean County Ky. - Cody Wilson - Bench - 145, Squat - 260, Total - 405

    3rd place - South Spencer - Kyle Batson - Bench - 150, Squat - 250, Total - 400

    136 - 145

    1st place - Heritage Hills - Brenden Chew - Bench - 205, Squat - 330, Total - 535

    2nd place - Owensboro Apollo Ky. - Christian Combs - Bench - 170, Squat - 275, Total - 445

    3rd place - McClean County Ky. - Cameron Dukes - Bench - 165, Squat - 275, Total - 440

    146 - 155

    1st place - Heritage Hills - Cameron Briggs - Bench - 225, Squat - 330, Total - 555

    2nd place - Forest Park - Henry Hagedorn - Bench - 195, Squat - 320, Total - 515

    3rd place - Ohio County Ky. - Lukus Stevens - Bench - 225, Squat - 285, Total - 510

    156 - 170

    1st place - Heritage Hills - Quentin Tempel - Bench - 250, Squat - 420, Total - 670

    2nd place - South Spencer - Jalen Johnson - Bench - 195, Squat - 325, Total - 520

    3rd place - North Harrison - Kam Wauford - Bench - 205, Squat - 275, Total - 480

    171 - 185

    1st place - South Spencer - Jackson Raaf - Bench - 265, Squat - 405, Total - 670

    2nd place - Heritage Hills - Ross Tempel - Bench - 220, Squat - 335, Total - 555

    3rd place - South Spencer - Haden Durnill - Bench - 205, Squat - 330, Total - 530

    186 - 200

    1st place - Owensboro Apollo Ky. - Jarrod Gray - Bench - 245, Squat - 345, Total - 590

    2nd place - Tecumseh - Jared McKinley - Bench - 220, Squat - 285, Total - 505

    3rd place - Tecumseh - Matthew Hunt - Bench - 170, Squat - 235, Total - 405

    201 - 220

    1st place - North Harrison - Nick Gunter - Bench - 225, Squat - 405, Total - 630

    2nd place - North Harrison - Wyatt Manek - Bench - 235, Squat - 385, Total - 620

    3rd place - Ohio County Ky. - Devin Gott - Bench - 235, Squat - 370, Total - 605

    221 - 240  

    1st place - North Harrison - Cody Gottrell - Bench - 225, Squat - 340, Total - 565

    2nd place - TIE - North Harrison - Brodey Miller - Bench - 185, Squat - 370, Total - 555

    2nd place - TIE - Ohio County Ky. - Jacob Reigz - Bench -240, Squat - 315, Total - 555

    3rd place - TIE - Owensboro Apollo - Keshaun Brown - Bench - 230, Squat - 285, Total - 515

    3rd place - TIE - Heritage Hills - Gabe Faulkenburgh - Bench - 200, Squat - 315, Total - 515

    241 - UP

    1st place - Forest Park - Caleb Mays - Bench - 325, Squat - 490, Total - 815

    2nd - Heritage Hills - Elliot Regiz - Bench - 250, Squat - 500, Total - 750

    3rd - Ohio County Ky. - Jesse Allen - Bench - 285, Squat - 405, Total - 690

     

    Freshman & Sophomore Overall Champion 

    1st - Heritage Hills

    2nd - North Harrison

    3rd - Ohio County Ky.

    • Like 1
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  7. Girls Results for 2020 Southern Indiana Bench Press & Squat Championships.

    Freshmen

    1st place - South Spencer - Sofi Young - Bench - 100, Squat - 205, Total - 305

    2nd place - Heritage Hills - Emma Carpenter - Bench - 100, Squat - 200, Total - 300

    3rd place - North Harrison - Audrey Tucker - Bench - 95, Squat - 185, Total - 280

    Sophomores

    1st place - North Harrison - Brianna Fawver - Bench - 135, Squat - 275, Total - 410

    2nd place - McCLean County Ky. - Jayden Howard - Bench - 100, Squat - 245, Total - 345

    3rd place - Heritage Hills - Shelby Skelton - 105, Squat - 215, Total - 320

    Juniors

    1st place - North Harrison -Chelsea Schuley - Bench - 155, Squat - 395, Total - 550

    2nd place - North Harrison - Emily Ingle - Bench - 160, Squat - 315, Total - 475

    3rd place - Owensboro Apollo - Arianna Taylor - Bench - 110, Squat - 255, Total - 365

    Seniors

    1st place - Heritage Hills - Miley Thomas - Bench - 120, Squat - 275, Total - 395

    2nd place - North Harrison - Sydney Raney - Bench - 110, Squat - 190, Total - 300

    3rd place - Heritage Hills - Emily Porter - Bench - 0, Squat - 115, Total - 115

     

    Girls Overall Champion - North Harrison.

     

    • Like 1
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  8. The 27th Annual Southern Indiana Bench Press and Squat Championships will be held on Saturday, February 29, 2020, at South Spencer High School. Weigh-ins begin at 7:30 AM and last until 9:00 AM.  The competition starts at 10:00 AM. Contestants will have approximately thirty minutes to warm-up before the competition. There will be two boy divisions (freshman/sophomore and junior/senior) with 10 weight classes. We will also have a girl’s division. Girls will compete based on grade level. There will be no weight classes for the girls. All times are central time.

    Weight Meet Brochure 2020 (5).pdfCoaches letter weight meet 2020.pdf

     

    It would be helpful to know the number of contestants from each school.  If you could provide me with your team’s information, it would be greatly appreciated in preparing for the competition.  You can contact me with the numbers listed or via e-mail at zack.shelton@sspencer.k12.in.us

    School: 812-649-9157

     Fax:  812-649-9609

     Cell #: 812-686-1327

     

    Weight Meet Brochure 2020 (5).pdf Coaches letter weight meet 2020.pdf

    • Like 1
  9. The 26th Annual Southern Indiana Bench Press and Squat Championships will be held on Saturday, February 23, 2019, at South Spencer High School. Weigh-ins begin at 7:30 AM  and last until 9:00 AM.  The competition starts at 10:00 AM. Contestants will have approximately thirty minutes to warm-up before the competition. There will be two boy divisions (freshman/sophomore and junior/senior) with 10 weight classes. We will also a include a girl’s division. Girls will compete based on grade level. There will be no weight classes for the girls. All times are central time.

     

    It would be helpful to know the number of contestants from each school with each student’s T-shirt size.  If you could provide me with your team’s information, it would be greatly appreciated in preparing for the competition.  You can contact me with the numbers listed or via e-mail at zack.shelton@sspencer.k12.in.us

    School: 812-649-9157

     Fax:  812-649-9609

     Cell #: 812-686-1327

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